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Temperatures in Lapeer County will be around the 90-degree mark on Thursday and Friday, and staying cool has been a challenge these last few weeks. During the mid-summer heat, http://www.veggiesensations.com/products/victorio-steam-canner-aluminum-vkp1054 Michigan State University Extension health experts recommend that you take advantage of some healthy, nutritious and cold snacks to help you beat the heat. Since summer in Lapeer County also means lots of locally grown, fresh fruits and vegetables, think about including these in your snacks on a daily basis. The recipes below are two great examples from this site of easy and simple recipes that you can use to enjoy healthy, nutritious snacks that can keep you cool. Both recipes include ingredients that can easily be changed up using other types of fruit you might have on hand. Think about creative and interesting ways to use fruits and veggies to regularly fill half your plate. Razzleberry Shiver Drink as a smoothie or spoon this mixture into small paper cups, add smooth wooden craft sticks and freeze for a popsicle treat. INGREDIENTS
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